More and more of us are seeking to turn our houses into at-home havens of relaxation and rejuvenation. With the relentless pace and demands of modern life, people are increasingly looking to incorporate luxurious spa-like amenities into their homes where they can unwind, reduce stress and maintain better health.

We can’t always find the time or room in the budget for regular wellbeing escapes, but the growing ‘wellness home’ trend shows people are investing in high-end features that promote tranquillity, therapeutic benefits and healthy habits without having to leave their residence. Here, we’ll explore some of the top wellness-centric domestic amenities that can help transform your home into a sanctuary of relaxation and better living.

Rainfall showerheads

The soothing experience of a tropical getaway is now available in the comfort of your own bathroom with luxury rainfall showerheads. These oversized showerheads mimic gentle falling rain and are expected to be more popular than ever for their therapeutic relaxation benefits. Rainfall showerheads are designed to drench the body in a wide stream of warm water that feels natural, enveloping and serene. The all-encompassing water coverage relaxes muscles, eases tension and washes away worries, and adjustable water pressures and flow rates let you customise the perfect relaxing downpour.

With the sensory experience of warm summer downpour now available year-round, a rainfall showerhead is a luxurious addition that can wash your stresses down the drain. It’s one of the easiest ways to add a spa-like atmosphere to your master bathroom.

Spa-inspired swimming pools

Luxury swimming pools are amongst the most popular high-end additions for creating an at-home escape that promotes relaxation, fitness and healthy living. With various options to choose from, from indoor pools to create a calming, cocooning environment to outdoor plunge pools that are the ideal spot to cool off on a summer’s day, a pool is the ultimate spa accessory.For exercise and leisure at any time of year, indoor lap pools are growing in popularity. Perfect for compact spaces, they deliver the experience of a larger pool in a smaller size with a current to swim against for the ideal dose of hydrotherapy each week. Coupled with lights for ambiance and other spa features like water jets, you can design your perfect spot to soak, relax and be active all year.

Infrared saunas

Saunas provide full-body relaxation, boost circulation, alleviate pain from conditions like arthritis, support heart health through elevated pulse rate, aid detoxification through induced sweating and create an overall sense of calm. The two main types of saunas are traditional saunas that use heat from steam and infrared saunas that use targeted light waves for more efficient heating at lower temperatures. Key sauna design trends focus on streamlined contemporary aesthetics with features like open glass walls, chromotherapy mood lighting, integrated sound systems and ergonomic towel warmers.

High-end soaking tubs

Bathtubs with specialised hydrotherapy features provide total relaxation for the mind and body. Options like heated air jets to envelope the body in massaging bubbles and whirlpool tubs with targeted water jets massage away tension, and combination tub designs provide the best of both of these features. For a spa feel, pay close attention to shapes, materials and finishes. For example, a copper bathtub or brushed steel models evoke luxury and indulgence, while marble surrounds are the epitome of elegance and are a classic upgrade for any bathroom.

Relaxation rooms

For the ultimate in daily serenity, dedicated relaxation rooms will become essential wellness retreats. Relaxation rooms are a common feature of spas and provide a quiet, comforting space to decompress and engage in self-care. They promote overall wellbeing through activities like meditation, yoga, reading, listening to music, enjoying aromatherapy or receiving a massage. When designing a dedicated relaxation room, consider softer neutral colours and natural lighting where possible to create a soothing environment for your wellness activities. Additions such as soundproofing for a quiet space, massage chairs or meditation cushions, and plush textiles all help to evoke a calming space. The design should remove clutter and open the space to maximise serenity. Incorporate biophilic elements like plants, organic patterns and natural materials into your design.

A relaxation room provides the perfect escape from daily stressors. It’s an investment in self-care and renewed mental energy. With a space fully dedicated to focusing on your inner peace, you’ll be able to find your zen and recharge.

As we’ve seen, today’s luxury homes are increasingly incorporating high-end spa-like amenities to create personal sanctuaries that promote wellness, relaxation and healthy living. The investments made in these indulgent amenities pay dividends for years to come for your own home or if you’re letting a property out. An inviting bathroom improves wellbeing and equates to less stress and more quality time spent relaxing and recharging. With smart planning using the latest innovations and design trends, you can customise the perfect wellness retreat right in your own home.