The Tenth Wellness -London’s first luxury postpartum wellness retreat
The Tenth Wellness is London’s first luxury postpartum wellness retreat.
Grounded in the traditional principles of rest, recovery and support for the mother following birth, The Tenth is redefining postpartum care for the modern woman, prioritising their mental and physical wellbeing. Led by a curated group of London doctors, experts and practitioners, The Tenth will strive to create the ultimate in reassuring and thoughtful luxury, easing women into motherhood more gently.
The Tenth Retreat is housed within the prestigious Mandarin Oriental Hotel, Hyde Park, London, providing an all-inclusive luxury experience that prioritises the health and well-being of both mother and baby following birth.
The Tenth's comprehensive approach acknowledges the essential need for dedicated postpartum care that does not currently exist. Inspired by her own experience, Founder Hiba Siddiqui created The Tenth to bridge the gap between hospital and new parenthood: “After giving birth to my son, Hadi, I realised how little support mothers receive in the West. This experience inspired me to create a space that prioritises the mother, acknowledging the physical and emotional recovery necessary after childbirth,” says founder Hiba Siddiqui.
“The Tenth provides a sanctuary where mothers can heal and gain confidence in a nurturing environment, surrounded by experts who understand this critical time.”
The Tenth Postpartum Retreat experience features:
● Personalised Recovery: Tailored recovery plans with physical services like belly binding, lactation support, specialised postpartum nutrition, therapeutic massages, wellness services including guided meditations and sound therapy and mental health support.
● 24/7 Baby Care: A team of experienced newborn care professionals are available around the clock, offering everything from nighttime support to breastfeeding assistance.
● Expert Education: Workshops and one-on-one sessions with a dedicated team of professionals help new parents gain confidence in caring for their newborn.
● Paternal Support: Recognising the challenges of fatherhood, The Tenth also offers specialised support for fathers, including coaching sessions and mental health support.
● Luxury Accommodation: A stay in a serene room at the five-star Mandarin Oriental, Hyde Park, complete with access to the hotel’s spa and wellness facilities, and three nourishing meals per day from chef-prepared menus, carefully curated by a postpartum nutrition specialist.
The Tenth At-Home As an extension of the Retreat, The Tenth also offers an at-home service. This includes everything needed for a restorative postpartum period for the mother, from personalised meal deliveries to virtual and in-person visits by midwives, lactation support and wellness experts. This service ensures mothers can experience the benefits of professional postpartum care brought to your doorstep.
With both options, The Tenth Wellness hopes to redefine the postpartum experience, seeking to optimise the mental and physical wellbeing of families at this transformative time.
Why Postpartum Care Matters Postpartum care is one of the most critical yet overlooked aspects of motherhood. With limited access to postnatal support in the UK, which are well established in other countries and cultures, The Tenth aims to fill the wellness focused gap in this care by offering exceptional support and resources. Research consistently shows that supported mothers experience higher life satisfaction, and stronger maternal-infant bonds, all of which contribute to a positive transition into motherhood.