Why outdoor learning is the key to unlocking a child’s potential

Today’s children spend more time indoors than ever before, yet research shows that just six minutes in nature can reduce stress, boost mood, and improve focus. Outdoor learning isn’t just about adventure, it’s a powerful tool for development. But despite the benefits, our education system remains largely constricted by four walls.


Since 2013, We Are Adventurers have helped over 10,000 children in Greater Manchester develop resilience, confidence, and essential life skills. The evidence is clear, children thrive when they learn outside.

outdoor learning benefits

Why Nature is the Ultimate Classroom

Outdoor learning provides benefits that traditional classroom settings cannot, it has been shown to enhance cognitive development by fostering creativity, critical thinking, and problem-solving skills through hands-on experiences. 

Reduces Stress and Anxiety

Spending time outdoors lowers cortisol levels, reduces stress, and promotes better mood and mental well-being in children. "Nature has a calming effect, helping children feel more emotionally balanced and focused." 

Enhances Focus and Cognitive Function

Studies show that time spent outdoors boosts memory, attention span, and problem-solving skills. The natural environment stimulates the brain, improving focus and enhancing the ability to think creatively and adapt to challenges.

Boosts Creativity and Imagination

Open-ended outdoor play fosters critical thinking and innovation by allowing children to explore and solve problems in their own way. This helps children to develop resilience and adaptability. 

Builds Confidence and Resilience

Climbing trees, lighting fires, and facing natural challenges teach children perseverance by encouraging them to push through obstacles and learn from setbacks, building confidence along the way.

Encourages Social Skills and Empathy

Through group outdoor play, children learn to work together, share, and communicate in ways that help them grow emotionally.  This is through having to consider each other’s perspectives, and fostering empathy and understanding in group interactions.

outdoor learning benefits for children

How Parents Can Support Outdoor Learning

Prioritising Outdoor Play

Encourage daily outdoor activities, such as nature walks or trips to the park, to help children connect with their environment and enjoy the benefits of fresh air and physical movement.

Advocating for Outdoor Learning in Schools 

Speak to your child’s school about incorporating more outdoor education by suggesting activities like nature walks, outdoor classrooms, or hands-on learning experiences. 

Leading by Example

Swap screen time for outdoor family activities like hiking, biking, or playing sports together. These experiences not only provide physical exercise but also strengthen family bonds, encourage communication, and help children develop a deeper connection to nature.

Time for a Change

Outdoor learning isn’t an ‘extra’, it’s essential. We’ve seen withdrawn children come to life after just a few outdoor sessions, engaging with peers and rediscovering their confidence.

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